Acute low back pain is characterized as low back pain which may last up to six weeks. It may be encountered as aching, burning, piercing, sharp or dull, well-defined, or unsure. The severity may range from mild to severe and may shift. The pain may spread into one or both buttocks or even into the …
Core stability is a burning issue amongst rehab and fitness experts recently. What does core stability precisely indicate? Do sit-ups, crunches, and platforms number as core stability? Is it likely to have strong abdominals and still have a weak core? Action or Movement is specific for the body and core resistance is a necessary part …
Does the pain go or come or it seems to getting worse? This is the time to ask your doctor whether I am suffering from Osteoarthritis which runs from the neck to the lower back. It’s truly said that once we start aging, the cartilage lining the joints of the spine wears down. Today more …