Rehab Physiotherapy: Helping You Catch Up with day to day Life Activities

Rehab Physiotherapy: Helping You Catch Up with day to day Life Activities

The success of any orthopedic surgery doesn’t end once you leave the operation theatre. Gone are the days when post surgery it was all left on to the patient and family members to help him get back to resume his day to day physical activity. It was literally a big challenge for the patient to stand back again was almost on his own.

But with time and advancing medical technology many new procedures have been introduced to enhance recovery process of any individual. Thanks to the Post-operative rehab procedure which is now an integral process to optimise recovery and there are various dedicated Physiotherapists across the globe and in India who are qualified to assess and manage this recovery process from day one.

The initial role of Rehab Physiotherapy is to reduce pain, swelling, inflammation and is usually undertaken and is supervised by most of the physiotherapist and ortho surgeon to get you totally fit & to help you perform day to day activities. When an orthopedic surgeon makes a commitment to any surgery let it be a knee, hip or shoulder replacement, it is not a light decision as it’s a responsibility for him to get you back to normal and he spends a great deal of time doing an assessment to repair the tissues. However, the healing doesn’t stop there.

Why& When is Rehab Physiotherapy must?

Prior to or post surgery, there are lots of people who end up with muscular weakness, adaptive muscular shortening, and variations in a posture that will be needed to be addressed. Hence it is essential to consider how you might make a change to optimize your body’s function. Rehabilitation is a step by step process that helps people to restore optimal health, functioning and well being.

Rehab- Physio Just After Operation

For a patient who has just undergone any knee or hip replacement surgery, the doctor assumes that you should start getting back the initial movement of your joint very soon. Depending on different medical conditions there are vivid scenarios noticed. There are individuals who notice severe pain post operation. In such cases, the physiotherapist may ask you to sit up on the edge of the bed, and may be made to stand and walk a few steps with some help. The physiotherapist may also ask you to pump the ankles r tense or relax your thighs. These exercises will help you to recover and help you to walk around with crutches or walker.

Rehab Once You Get back Home

Physiotherapy at home in earlier was not prevalent because whatever the final treatment was provided by the doctor became the final word. But with the advent of electronic age introduction of new devices and new therapy were introduced. And today once a patient is released from the hospital post surgery and reaches back home, he has already done some of the physiotherapy exercises before leaving the hospital.

With time it’s said that the body starts healing on its own and gradually adds more strength to perform but still needs physiotherapy to get back to perform day to day activities. Here comes the physiotherapy expert’s advice into play and this helps the patient in starting to build up endurance. The physiotherapy expert may ask the patient to exercise 20-30 minutes and around to two to three times every day. You may also be advised to walk for numerous times a day. Looking into the stage of recovery you can start with only 5 minutes exercise and work your way up to 20-30 minutes, several times a day.