With the advent of internet started the culture of more desk paid jobs making people to sit for more than 8 hours in one place. They have been a major cause of knee related pain or injury in office goers. Ortho specialist say that these number are going to increase if they there is increase in obesity as it will add more weight which ultimately will impact the knees.

Prevention is better than cure

Dr Abhishek an Orthopedicians advises people to keep a check of their increasing weight, do their regular exercise, have specially planned meals which are fat free. All these important steps when followed will minimize the potential risk of knee injury or knee replacement procedure.

Are you developing Arthritis?

Check, if you are noticing knee pain which is due to arthritis. This generally starts with little pain in the morning hours or after sitting inactive for a while. You might feel hurt while climbing up the stairs, stand up from a sitting position. The knee pain which starts waking you up at night can be a symptom of osteoarthritis.

With time the muscles starts weakening and the entire joint may become unstable. The joint may stick or even lock up and you might not be able to bend or straighten it out.

If you have arthritis in your knee, you might even hear cracking or popping sounds which becomes a regular phenomenon with your knees. Such symptoms are noticeable only when you’ve lost some of the smooth cartilage which helps with smooth range of motion. The noises and grinding are the result of rough surfaces and bone spurs rubbing against each other as you move your joints.

How a doctor checks your arthritis?

To decide whether you are suffering from knee arthritis, the doctor originally assesses your overall physical health. You may be asked to stand while they take X-rays to determine whether you have arthritis. Depending on your health condition a bone scan or an MRI might be required to examine your knees for the presence of arthritis.

In case of Knee pain which indicates you have osteoporosis, the bones lose their density and become more fragile. This situation can induce pain and discomfort similar to that produced by arthritis. A bone mineral density test may be suggested to check the cause of your pain.

Situations may also demand to test you for lupus, a chronic condition in which your immune system attacks your body. The medical condition called Lupus can cause joint pain and other symptoms which can affect your body’s functioning.

By right Diagnosis of your knee arthritis, you can seek out treatment and therapies that relieve pain and preserve your ability to move without pain or difficulty. So If knee pain is hindering your day to day activities, see the best knee replacement surgeon Dr Abhishek Mishra doctor an internationally trained and experienced senior orthopedic and joint replacement surgeon having 22 years of rich scientific experience. He specializes in primary and revision knee and hip replacement and minimally invasive spine surgeries.

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