Is Knee Replacement Right for You?
Understanding Knee Replacement: Knee replacement, also known as knee arthroplasty, is a surgical procedure that involvesreplacing damaged or diseased knee joint surfaces with artificial implants. It is typicallyrecommended for individuals experiencing severe knee pain, limited mobility, and significantfunctional impairment due to conditions like osteoarthritis, rheumatoid arthritis, or post-traumaticarthritis. Benefits of Knee Replacement: Pain Relief: Knee [...]
Food to eat before and Post Workout
In the current scenario where our world revolves around a fast-paced work routine and fastfood, it has become very important for us to keep ourselves fit with workouts and healthyeating.Regular exercise and physical activity provide numerous benefits for both physical andmental health. Here are some of the most significant benefits of working out: Improved Physical [...]
Common Overlooked Signs Of Sports Injuries
Sports injuries can happen to anyone, from professional athletes to weekend warriors. While some injuries are immediately noticeable, such as a broken bone or a sprained ankle, others can be subtle and easily overlooked. In this blog post, we’ll explore some of the common overlooked signs of sports injuries. Fatigue Feeling tired or fatigued after [...]
Total knee Replacement
Total knee replacement, also known as total knee arthroplasty, is a surgical procedure in which the damaged or worn-out parts of the knee joint are replaced with artificial components. The goal of the surgery is to relieve pain, improve mobility, and restore function to the knee joint. In this blog, we will discuss the reasons [...]
Major Shoulder Injuries And Complications
It is common for athletes and sportspersons to lose themselves in the sports they play, leading to all sorts of orthopedic injuries. Shoulder injuries are common in people indulging in sports like basketball, tennis, football, etc.
Common Shoulder Injuries or Complications And How To Treat Them
Shoulder pain may also arise due to health conditions like osteoarthritis. In the case of osteoarthritis, the cartilage in the patient’s shoulder breaks down due to prolonged or excessive wear and tear. Health complications like these may occur without any shoulder injuries.
Regaining Athletic Performance After Shoulder Arthroscopy
If there is anything athletes love the most, it is getting back to the field as soon as possible. Injuries often force them to stay indoors for too long, severely affecting their form, stance, and overall performance.